How to Reduce Swelling in Feet (with Pictures) - wikiHow
Nov 05, 2021 · Consume less dietary salt. If your diet is high in salt, it can contribute to swollen feet. When you have too much salt, your body holds on to it, and in the process, also holds on to extra water, which can contribute to swelling. In addition to the feet and ankles, your face and hands can also be puffy when eating a high-salt diet.
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