5 Best Mushrooms for Gut Health: Supercharge Your Digestion
https://www.mysocalledgut.com/best-mushrooms-for-gut-health/
WebJan 18, 2024 · Some of the top mushrooms for supporting digestive health include: Reishi, Turkey Tail, Lion's Mane, Shiitake, and Chaga. All of these mushrooms show potential to enhance gut microbiome balance, decrease gut inflammation, improve digestion, and relieve IBS issues, leading to better gastrointestinal health.
DA: 21 PA: 48 MOZ Rank: 74