Charley horse
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Also known as: muscle cramps, muscle spasmContent medically reviewed byDr. Karthikeya T MMD, Internal MedicineView full profile onLinkedInWhat is Charley horse?Known causesPrevention methodsHow is this diagnosed?Your treatment plan may include one or more of these options.
Self care measures such as stretches, massage, proper hydration and using cold/warm compress can relieve the condition.MedicationMedicationDietary supplements: To correct deficiencies. Applying warm/cold compress reduces muscle pain Drink water regularly to prevent dehydration Well balanced diet to avoid electrolyte abnormalities Foods rich in magnesium, potassium and calcium e.g. leafy vegetables, oatmeal, carrots Drink plenty of water Avoid alcohol and caffeine
Applying warm/cold compress reduces muscle pain
Drink water regularly to prevent dehydration
Well balanced diet to avoid electrolyte abnormalities
Foods rich in magnesium, potassium and calcium e.g. leafy vegetables, oatmeal, carrots
Drink plenty of water
Avoid alcohol and caffeine
DA: 65 PA: 60 MOZ Rank: 33
