Thiamine: Uses, Benefits, Side Effects, Dosage, Precautions
https://www.verywellhealth.com/thiamine-6835525
WebDec 20, 2022 · Thiamine , or vitamin B1, is a water-soluble vitamin that is found in some foods and may also be taken as a supplement. The body’s cells need thiamine in order to generate energy, develop, grow, and function. Thiamine plays a role in metabolizing glucose (sugar), which is part of the process used by the body to provide cells with energy.
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