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Frequently Asked Questions

How do I use the calorie calculator?

The Calorie Calculator can be used to estimate the number of calories a person needs to consume each day. This calculator can also provide some simple guidelines for gaining or losing weight. Exercise: 15-30 minutes of elevated heart rate activity.

How much does the calorie counter cost?

Our calorie counter is available for free in the iTunes, Google Play and Amazon app stores. Whether you’re wanting to lose weight, maintain your weight, or gain weight, we’ll tell you everything you need to know about your personal diet, from caloric intake and nutrient distribution of the foods you eat, to your development and progress.

What information do I get with the calorie table?

Depending on the item, you will also receive information on other nutrient content like fat, sugar, fiber, salt, alcohol, cholesterol and even water content. Vitamins and minerals are also included. With our calorie calculator, not only are you getting a calorie table, but you’re getting a calorie counter as well.

Is counting calories the best way to lose weight?

Counting and restricting calories, as described above, is a viable method to lose weight, but over a period of time, it is possible for the body to adapt to the lower number of calories consumed. In cases where this happens, a plateau in weight loss that can be difficult to surmount can result.

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