Ecuadorian Food - A Collection of Ecuadorian Recipes - The …
https://www.thespruceeats.com/ecuadorian-food-recipes-3029259
WEBSep 19, 2019 · Staples of the Ecuadorian diet include potatoes, fish, yuca, rice, beans, shellfish, plantains, chicken, beef, and pork. Ecuadorians use aji, a spicy chile pepper hot sauce, to season just about everything. Ceviche is very traditional and shrimp ceviche is especially popular, as are soups and stews.
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