WEBWhat is iliotibial band syndrome (ITBS)? Iliotibial band syndrome is where a tendon called the iliotibial band gets irritated or swollen from rubbing against your hip or knee bones. The tendon is on the outside of your leg, and it goes from the top of your pelvic bone down to your knee. It rubs against your bones when it gets too tense (tight).
List of domain same IP 167.205.59.96
GLOBAL RANK
Alexa Reach
Page length
Alexa Rank Country N/A
Daily Unique Visitors
Monthly Unique Visitors
United States
2,475
Indonesia
1,936
Taiwan
629
United Kingdom
559
Brazil
506
Nigeria
442
Egypt
371
Hong Kong
351
Canada
351
Australia
305
Philippines
219
India
213
Malaysia
209
Spain
174
Germany
169
Mexico
162
France
153
Italy
141
Turkey
130
Iraq
118
Thailand
116
Netherlands
111
Israel
110
Cambodia
91
Algeria
71
Ireland
64
Romania
61
Jordan
57
Poland
54
Ghana
52
Argentina
50
South Africa
45
Belgium
41
Czechia
37
Ukraine
35
Japan
35
Morocco
34
South Korea
32
Lebanon
31
Saudi Arabia
30
Austria
29
Hungary
28
Sweden
27
Singapore
25
Pakistan
24
Bangladesh
23
Denmark
22
Greece
21
Title | Tips | ||
Description | Tips | ||
Keywords | Tips | ||
Viewport | Tips | ||
Icon | |||
UTF-8 |
Host | Type | Class | TTL | Extra |
itb.ac.id | SOA | IN | 3600 | Mname: ns1.itb.ac.id Rname: dnsadm.itb.ac.id Serial: 2024041601 Refresh: 3600 Retry: 3600 Expire: 1209600 Minimum-ttl: 3600 |
itb.ac.id | NS | IN | 3600 | Target: dns1.pandi.id |
itb.ac.id | NS | IN | 3600 | Target: ns1.itb.ac.id |
itb.ac.id | NS | IN | 3600 | Target: ns2.itb.ac.id |
itb.ac.id | A | IN | 3600 | Ip: 167.205.59.96 |
itb.ac.id | MX | IN | 3600 | Pri: 10 Target: itb-ac-id.mail.protection.outlook.com |
itb.ac.id | TXT | IN | 3600 | Txt: _globalsign-domain-verification=hzwFmJ4DQ_S2oTBcgWNh0wU8zl1c836Se44RDODyXv Entries_0: _globalsign-domain-verification=hzwFmJ4DQ_S2oTBcgWNh0wU8zl1c836Se44RDODyXv |
itb.ac.id | TXT | IN | 3600 | Txt: A61D38399CDF778AAFC4080EA5C9FF44 Entries_0: A61D38399CDF778AAFC4080EA5C9FF44 |
itb.ac.id | TXT | IN | 3600 | Txt: ZOOM_verify_S78rquhsfCHZHFMpwM0FJ1 Entries_0: ZOOM_verify_S78rquhsfCHZHFMpwM0FJ1 |
itb.ac.id | TXT | IN | 3600 | Txt: v=spf1 a mx include:mxroute.com include:spf.protection.outlook.com ip4:167.205.1.122 -all Entries_0: v=spf1 a mx include:mxroute.com include:spf.protection.outlook.com ip4:167.205.1.122 -all |
itb.ac.id | TXT | IN | 3600 | Txt: wwxtn6lctpbr8ysd64km9146fjl0s6n4 Entries_0: wwxtn6lctpbr8ysd64km9146fjl0s6n4 |
itb.ac.id | TXT | IN | 3600 | Txt: MS=BFB465DCF0A2553F56A33522025B6BC52CDD9A00 Entries_0: MS=BFB465DCF0A2553F56A33522025B6BC52CDD9A00 |
itb.ac.id | TXT | IN | 3600 | Txt: 7lDgtLu3dm8Alj68dZWUYbaBIqWHIcyl2FUPnaBX73pmb1M9QBpUpTAkrJvNhvIgRII0qg5p8Z2M0KyWAWIm2g== Entries_0: 7lDgtLu3dm8Alj68dZWUYbaBIqWHIcyl2FUPnaBX73pmb1M9QBpUpTAkrJvNhvIgRII0qg5p8Z2M0KyWAWIm2g== |
itb.ac.id | TXT | IN | 3600 | Txt: adobe-idp-site-verification=16b9eaab9001d9469281e8bb02610ed4f17abbced1cc7a42fe0c2df7594606de Entries_0: adobe-idp-site-verification=16b9eaab9001d9469281e8bb02610ed4f17abbced1cc7a42fe0c2df7594606de |
itb.ac.id | TXT | IN | 3600 | Txt: google-site-verification=eAhu-ZgNX8yqElD-eXNLIIjhl0i-CE4ekcmPKSexXT8google-site-verification=eAhu-ZgNX8yqElD-eXNLIIjhl0i-CE4ekcmPKSexXT8 Entries_0: google-site-verification=eAhu-ZgNX8yqElD-eXNLIIjhl0i-CE4ekcmPKSexXT8google-site-verification=eAhu-ZgNX8yqElD-eXNLIIjhl0i-CE4ekcmPKSexXT8 |
itb.ac.id | TXT | IN | 3600 | Txt: MS=ms34951076 Entries_0: MS=ms34951076 |
IP | 167.205.59.96 |
Domain infomation | ID ccTLD whois server Please see 'whois -h whois.id help' for usage. Domain ID: PANDI-DO76671 Domain Name: itb.ac.id Created On: 1995-05-18 13:26:57 Last Updated On: 2023-10-06 01:28:07 Expiration Date: 2024-10-01 23:59:59 Status: clientTransferProhibited Status: serverTransferProhibited ==================================================== Sponsoring Registrar Organization: PT Digital Registra Indonesia Sponsoring Registrar URL: www.digitalregistra.co.id Sponsoring Registrar Street: Jl. lempongsari no. 39C Jongkang RT/RW 12/35 Sariharjo Sponsoring Registrar City: Sleman Sponsoring Registrar State/Province: Yogyakarta Sponsoring Registrar Postal Code: 55281 Sponsoring Registrar Country: ID Sponsoring Registrar Phone: 0274882257 Sponsoring Registrar Email: [email protected] Name Server: dns1.pandi.id Name Server: ns1.itb.ac.id Name Server: ns2.itb.ac.id DNSSEC: Signed Abuse Domain Report https://pandi.id/domain-abuse-form/?lang=en For more information on Whois status codes, please visit https://www.icann.org/resources/pages/epp-status-codes-2014-06-16-en |