Fatcalories.org - fatcalories.com

Provided by Alexa ranking, fatcalories.org has ranked N/A in N/A and 3,754,699 on the world. fatcalories.org reaches roughly 825 users per day and delivers about 24,762 users each month. The domain fatcalories.org uses a Commercial suffix and it's server(s) are located in N/A with the IP number 172.67.153.166 and it is a .org domain.

A searchable database containing the nutritional information of the world's most popular fast food restaurants.

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Frequently Asked Questions

Do calories really make you fat?

From a basic caloric standpoint, this appears to make sense. Fat contains 9 calories per gram, whereas carbohydrates and proteins contain 4 calories per gram. If calories were the only thing to consider, it would stand to reason that if you eat fat, you’re going to gain weight because of the higher caloric load.

What percentage of my daily calories should come from fat?

The acceptable macronutrient distribution range for dietary fat is 20 to 35 percent, which means that 20 to 35 percent of your daily calories should come from fat, according to the Institute of Medicine. Since fat contains 9 calories per gram, aim for 44 to 78 grams of fat daily when eating 2,000 calories per day and 56 to 97 grams of fat per day when following a 2,500-calorie meal plan.

How do you calculate calories from fat?

To calculate this, divide a food or drink's calories from fat by total calories (this information is on the product's food label) and then multiply by 100. For example, if a 300-calorie food has 60 calories from fat, divide 60 by 300 and then multiply by 100. That food has 20% of its calories from fat (60÷300=0.2 / 0.2x100=20).

What is the percentage of total calories that come from fat?

Fat has the most calories of all the nutrients: 9 calories per gram. In a healthy diet, about 30 percent of total daily calories should come from fat. This means eating about 50 to 80 grams of fat each day.

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Alexa Rank

Alexa

GLOBAL RANK

3,754,699
Alexa

Alexa Reach

0.0000364361
Alexa

Page length

N/A
Alexa

Alexa Rank Country N/A

N/A
Alexa

Daily Unique Visitors

825
Alexa

Monthly Unique Visitors

24,762

Vistor via Country

Country lang
Country code
Total visitor

United States

5,297

Indonesia

4,143

Taiwan

1,347

United Kingdom

1,196

Brazil

1,082

Nigeria

946

Egypt

795

Hong Kong

750

Canada

750

Australia

654

Philippines

468

India

456

Malaysia

448

Spain

371

Germany

362

Mexico

347

France

327

Italy

302

Turkey

277

Iraq

253

Thailand

248

Netherlands

238

Israel

235

Cambodia

196

Algeria

151

Ireland

136

Romania

131

Jordan

121

Poland

116

Ghana

111

Argentina

106

South Africa

97

Belgium

87

Czechia

79

Ukraine

74

Japan

74

Morocco

72

South Korea

69

Lebanon

67

Saudi Arabia

64

Austria

62

Hungary

59

Sweden

57

Singapore

54

Pakistan

52

Bangladesh

50

Denmark

47

Greece

45

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SEOquake Zone

Title Nutrition and Calorie Blog - All about nutrition and calories Tips
Description All about nutrition and calories Tips
Keywords Tips
Viewport width=device-width, initial-scale=1 Tips
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DNS Record

Host Type Class TTL Extra
fatcalories.org HINFO IN 3789 Cpu: RFC8482
Os:

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IP 172.67.153.166
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