Read This If You Take Benadryl To Help You Sleep - HuffPost
https://www.huffpost.com/entry/benadryl-and-sleep_n_5bc5eae8e4b0a8f17ee60590
May 20, 2022 · “One reason people turn to Benadryl is the feeling of drowsiness that ensues,” said Tania Elliott, a New York-based allergist and spokesperson for the American College of Allergy, Asthma and Immunology.(Other sleep aids, such as melatonin, have little to no drowsiness effect.) “The onset of action is about 20 minutes, so people feel like it’s really …
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