Watermelon Nutrition Facts and Health Benefits - Verywell Fit
https://www.verywellfit.com/nutrition-facts-and-watermelon-carbs-1087575
WEBMar 29, 2022 · One cup of diced watermelon (152g) provides 46 calories, 0.9g of protein, 11.5g of carbohydrates, and 0.2g of fat. Watermelon is an excellent source of lycopene and vitamins A and C. The following nutrition information is provided by the USDA. Calories: 46. Fat: 0.2g. Sodium: 1.5mg. Carbohydrates: 11.5g. Fiber: 0.6g. Sugars: 9.4g. Protein: 0.9g.
DA: 10 PA: 61 MOZ Rank: 12