Types of Mental Health Therapy: How They Work - Verywell Health
https://www.verywellhealth.com/types-of-therapy-5202924
WEBFeb 23, 2024 · Types of Mental Health Therapy. Overview of Approaches, Types, and How They're Used. Deciding to start therapy is a big, personal step toward prioritizing mental health and improving overall well-being. There are differing types of mental health therapy, from cognitive behavior therapy to play therapy.
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