Grounding Sheets: Does Channeling Earth’s Energy Help You Sleep …
https://www.sleepfoundation.org/sleep-news/do-grounding-sheets-and-channeling-earths-energy-help-you-sleep
WebMar 21, 2024 · The theory says that when your body makes direct contact with Earth, the planet’s negatively charged electrons connect with the body’s electrical system, leading to an exchange of electrons and neutralizing the acid in the body. The result—so proponents say—is lower inflammation, a better mood, and improved sleep, among other benefits.
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