Sleep Apnea Mouthguards: Are They Effective? (2024 GUIDE)
https://www.cpap.com/blog/sleep-apnea-mouthguards/
WEBJan 3, 2024 · They work by repositioning the jaw, tongue, or soft palate to keep the airway open during sleep. Pros and Cons: While mouthguards offer benefits like fewer episodes of apnea, increased blood oxygen levels, and improved sleep quality, they can also have side effects like jaw pain and tooth discomfort.
DA: 43 PA: 78 MOZ Rank: 7