Other Helpful Tips Constipation Questions? - University of …
https://healthonline.washington.edu/sites/default/files/record_pdfs/ped-consti-kids.pdf
WEBAdd 8 ounces water mid-morning and mid-afternoon. Give cup of hot water in morning to stimulate bowel movement. Increase foods high in water content such as yogurt, oranges, apples, grapes, watermelon, juices, Jell-O, creamed soups made with skim milk. Reduce dairy intake—For some children large amounts of dairy products may cause constipation.
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