What Is Reality Therapy? - Choosing Therapy
https://www.choosingtherapy.com/reality-therapy/
WEBAug 23, 2023 · Reality Therapy: How It Works & Who It’s Right For. Author: Hailey Shafir, LCMHCS, LPCS, LCAS, CCS. Medical Reviewer: Heidi Moawad, MD. Published: August 23, 2023. Reality therapy is a short-term, solution-focused approach sometimes used to help people change a behavior or lifestyle. 1,2,3 Reality therapy doesn’t focus on …
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