Raisins: Nutrition and Health Benefits - WebMD
https://www.webmd.com/diet/raisins-good-for-you
WEBJan 3, 2024 · Iron: 1.5 milligrams. Ounce for ounce, raisins have more calories, sugar, and carbohydrates than grapes do, but they also have more fiber, potassium, and iron. Like grapes, raisins give you some ...
DA: 78 PA: 64 MOZ Rank: 43