How to Quit Smoking - HelpGuide.org
https://www.helpguide.org/articles/addictions/how-to-quit-smoking.htm
WEBFeb 5, 2024 · Because of nicotine’s “feel good” effect on the brain, you may turn to cigarettes as a quick and reliable way to boost your outlook, relieve stress, and unwind. Smoking can also be a way of coping with depression, anxiety, or even boredom. Quitting means finding different, healthier ways to cope with those feelings.
DA: 55 PA: 39 MOZ Rank: 21