Keyword Analysis & Research: pita chips calories cava


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Frequently Asked Questions

How can you tell the difference between chips and Pitas?

The first way, chips are thicker, the second way, they are thinner and crispier. Also, I found it easier to sprinkle the herb mixture. When I dipped the pitas in the oil, some pieces had a lot more seasoning than others. Still, they were a great hit and tasted delicious.

Is Cava’s perfect-on-paper meal healthy?

After giving Cava’s online nutrition calculator careful study, I walked into the Dupont location and was delighted to find that my perfect-on-paper meal also passed the taste test with flying colors (literally—take a look at that photo!). It also kept hunger in check for four straight hours—impressive for just 507 calories.

What is cava at Whole Foods?

CAVA is a growing Mediterranean culinary brand with a flavorful and healthy fast-casual restaurant experience featuring customizable & craveable salads, grain bowls, pitas, and house-made juices. CAVA’s chef-crafted dips and spreads are available at Whole Foods Market and other specialty markets across the country.

What is the healthiest thing to eat at Cava?

The Best: All of the salad dressings at Cava are good from a nutritional standpoint—they’re made with good fats like olive and tahini and with a reasonable amount of sodium. Dips and Spreads: Eggplant and red pepper and roasted red pepper hummus. You can order four, but I stuck to just two servings to keep sodium down.


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