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Frequently Asked Questions

Is there a free place online for therapy?

Sure, there are well known sites out there that offer free online therapy, but the best way to find a site that fits your specific needs is to dig in and do a search via the internet. There are options for online therapy that address specific mental health disorders and ones that can help with the general stresses and challenges of life.

Are there free online therapists?

Free Online Therapy is an organization dedicated to providing a 24 hour online therapy chat room for those who may be struggling with anxiety, depression, or other mental health issues and would like someone to chat with to help overcome their struggles.

Is there a way to get free therapy?

There are options for online therapy that address specific mental health disorders and ones that can help with the general stresses and challenges of life. There are plenty of free counseling options the government offers to those who are unable to afford the services on their own, including free, face-to-face sessions.

Is online therapy worth it?

Some research suggests that online therapy, in general, is about as effective as in-person therapy. It’s important to note that these studies have typically focused on online therapy delivered via videoconferencing, not via a texting service like Talkspace.


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