The Silent Diet Killer You Should be Cautious of | Sworkit
Mar 11, 2020 · Low in carbs, high in fiber, but whoa! Low Fat Cottage cheese: 1/2 cup, 90 calories, 450mg of sodium. Frozen shrimp: 3 oz. -100 calories, 550mg sodium. Now all of that being said, genetically I am more than likely predisposed to high cholesterol and high blood pressure, as my parents both have those ailments.
DA: 80 PA: 81 MOZ Rank: 65