Muscle cramp - Diagnosis and treatment - Mayo Clinic
https://www.mayoclinic.org/diseases-conditions/muscle-cramp/diagnosis-treatment/drc-20350825
WEBMar 7, 2023 · If you have a cramp, these actions might help: Stretch and massage. Stretch the cramped muscle and gently rub it. For a calf cramp, keep the leg …
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