Metabolic Resistance Training: Build Muscle And Torch Fat At …
https://www.bodybuilding.com/content/metabolic-resistance-training-build-muscle-and-torch-fat-at-once.html
WEBJul 9, 2021 · MRT, a.k.a. "metabolic resistance training ," might as well be called "madman training." It's no-holds-barred, haul-ass, maximum-effort, build-muscle, heave-weight, torch-fat, absolutely insane huff-n-puff training. It'll spike your metabolism, crush calories like beer cans, lift your lactate threshold, boost your ability to make muscle, and ...
DA: 88 PA: 12 MOZ Rank: 79