Mineral (nutrient) - Wikipedia
https://en.wikipedia.org/wiki/Mineral_(nutrient)
OverviewEssential chemical elements for humansDietary nutritionPlantsElements considered possibly essential for humans but not confirmedMineral ecologySee alsoFurther reading In the context of nutrition, a mineral is a chemical element. Some "minerals" are essential for life, most are not. Minerals are one of the four groups of essential nutrients, the others of which are vitamins, essential fatty acids, and essential amino acids. The five major minerals in the human body are calcium, phosphorus, potassium, sodium, and magnesium. The remaining elements are called "trace elements
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