Metabolism and weight loss: How you burn calories - Mayo Clinic
https://www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/metabolism/art-20046508
Web ResultOct 8, 2022 · Metabolism is the process by which the body changes food and drink into energy. During this process, calories in food and drinks mix with oxygen to make the energy the body needs. Even at rest, a body needs energy for all it does. This includes breathing, sending blood through the body, keeping hormone levels …
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