Do treadmill desks really work?
A treadmill desk certainly works - as long as you commit to actually using it. "The real solution is not just combining a desk with a treadmill," says Rocky Snyder, CSCS, CAFS. "It is to provide the body [with] novelty, so it does not continue to create poor movement patterns over long periods of time."
DA: 71 PA: 99 MOZ Rank: 44