Child's Pose: How to Practice Balasana - Yoga Journal
Pose type: Forward Fold. Target area: Full Body. Why we love it: “I didn’t understand Child’s Pose for the longest time. That is, I understood the mechanics of the pose, but I misunderstood its intent,” says Renee Marie Schettler, Yoga Journal‘s senior editor. “In my early years of practicing yoga, Child’s Pose was something the ...
DA: 85 PA: 8 MOZ Rank: 93