Meniscal tear
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Also known as: torn meniscus, meniscus tearContent medically reviewed byDr. Shreenidhi KulkarniMS, OrthopaedicsView full profile onLinkedInOVERVIEWSYMPTOMSDIAGNOSISTREATMENTYour treatment plan may include one or more of these options.
Treatment includes physical therapy and medication. Although treatable, the condition needs life-long precautionary measures to prevent complications.ProceduresProceduresPartial meniscectomy: Trimming the torn meniscus. If the damage is less severe. Provide adequate rest to the affected knee by avoiding activities that aggravate pain. Use crutches to take off pressure from the knee. Use ice packs to reduce pain and swelling. Wrap the affected knee using an elastic bandage with help from your doctor. Fruits and vegetables high in antioxidants Omega 3 fatty acids containing foods like avocadoes Pro-inflammation foods such as Omega-6 fats -present in sunflower, peanut and soybean oils
Provide adequate rest to the affected knee by avoiding activities that aggravate pain.
Use crutches to take off pressure from the knee.
Use ice packs to reduce pain and swelling.
Wrap the affected knee using an elastic bandage with help from your doctor.
Fruits and vegetables high in antioxidants
Omega 3 fatty acids containing foods like avocadoes
Pro-inflammation foods such as Omega-6 fats -present in sunflower, peanut and soybean oils
DA: 64 PA: 88 MOZ Rank: 25