jicama nutrition | 8 Health and Nutrition Benefits of Jicama

Keyword	CPC	PCC	Volume	Score	Length of keyword
jicama nutrition	1.69	0.7	4207	78	16
jicama	0.76	0.8	5863	6	6
nutrition	0.46	0.5	4588	35	9

Keyword	CPC	PCC	Volume	Score
jicama nutrition	0.86	0.6	550	93
jicama nutritional information	1.87	0.4	5550	75
jicama nutritional values	1.65	0.2	6624	31
jicama nutrition info	0.56	0.2	7815	47
jicama nutrition facts chart	1.95	0.5	345	31
jicama nutrition data	0.57	0.1	3641	64
jicama nutrition net carbs	1.66	0.7	4512	12
jicama nutrition keto	1.49	0.8	3450	33
jicama nutrition facts and benefits	1.43	0.3	9280	24
jicama nutrition facts 100g	0.49	0.5	3519	91
jicama nutrition facts	0.02	0.9	5338	88
nutritional value of jicama	1.11	0.3	5162	41
what is the nutritional value of jicama	0.62	0.1	9786	100
jicama root nutrition information	1.98	0.6	5280	17
jicama fruit nutrition facts	2	0.7	6066	70
taro and jicama nutrition	0.6	0.2	4025	35
taro and jicama nutrition facts	1.54	0.9	9736	58

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8 Health and Nutrition Benefits of Jicama
healthline.com

https://www.healthline.com/nutrition/jicama-nutrition-benefits

WEBCalories: 49. Carbs: 12 grams. Protein: 1 gram. Fat: 0.1 gram. Fiber: 6.4 grams. Vitamin C: 44% of the RDI. Folate: 4% of the RDI. Iron: 4% of the RDI. Magnesium: 4% of the RDI. Potassium: 6% of...

DA: 82 PA: 88 MOZ Rank: 69

Jicama: Nutrition Facts and Benefits - Cleveland Clinic Health …
clevelandclinic.org

https://health.clevelandclinic.org/jicama-nutrition

WEBJicama nutrition facts. A one-cup (130 grams) serving of raw jicama has approximately: 49 calories. 12 grams of carbohydrates. 0 grams of cholesterol. 0.1 grams of fat. 6.4 grams of fiber. 1 gram of protein. 5 milligrams of sodium. 2.3 grams of sugar. Nutrient-wise, a cup of jicama has: 26.3 milligrams of vitamin C (44% daily value).

DA: 4 PA: 1 MOZ Rank: 43

Jicama Nutrition Facts and Health Benefits - Verywell Fit
verywellfit.com

https://www.verywellfit.com/jicama-nutrition-facts-2241797

WEBJun 22, 2023 · Jicama Nutrition Facts. One cup (120g) of raw jicama slices provides 46 calories, .9g of protein, 11g of carbohydrates, and .1g of fat. Jicamas are a good source of vitamin C and fiber. The following nutrition information is provided by the USDA. Calories: 46. Fat: 0.1g. Sodium : 4.8mg. Carbohydrates: 11g. Fiber: 5.9g. Sugars: 2.2g. Protein : …

DA: 100 PA: 78 MOZ Rank: 21

Jicama: How to Cook It, Eat It And Its Health Benefits - EatingWell
eatingwell.com

https://www.eatingwell.com/article/2055362/what-is-jicama-and-what-are-the-health-benefits/

WEBJun 23, 2020 · Jicama Nutrition Jicama is high in important vitamins and minerals, Jimenez says. One cup packs 20 milligrams of vitamin C (more than 25 percent of what an adult woman needs in a day), which is essential for collagen production and linked to a reduced risk of certain cancers.

DA: 97 PA: 51 MOZ Rank: 68

Nutritional Benefits of Jicama - Verywell Health
verywellhealth.com

https://www.verywellhealth.com/jicama-8575850

WEBFeb 29, 2024 · A 1-cup—or 120 gram (g)—serving of sliced jicama has the following nutritional content: A good source of carbohydrates, jicama is naturally low in fat but high in fiber. Jicama's high fiber content makes it a low glycemic index (GI) food, meaning it doesn't cause blood sugar (glucose) levels to spike.

DA: 30 PA: 6 MOZ Rank: 55

Jicama: Nutrition and Health Benefits - WebMD
webmd.com

https://www.webmd.com/food-recipes/jicama-health-benefits

WEBMar 12, 2024 · Jicama Nutrition. One medium-sized jicama has: 250 calories; 58 grams of carbs; 32 grams of fiber; 12 grams of sugar; 4 grams of protein; 15%-19% of your daily recommended vitamin C; Jicama...

DA: 15 PA: 48 MOZ Rank: 22

Jicama: Health benefits, nutrition, and diet tips - Medical News Today
medicalnewstoday.com

https://www.medicalnewstoday.com/articles/324241

WEBJan 22, 2019 · It is low in calories, sugar, and fat but high in fiber and is a good source of vitamin C. Jicama may be a good choice for people with diabetes or those on a low-sugar diet. Learn more here.

DA: 25 PA: 7 MOZ Rank: 72

Jicama: 6 Health Benefits of This Nutrient-Rich Root Vegetable
organicfacts.net

https://www.organicfacts.net/health-benefits/vegetable/jicama.html

WEBFeb 27, 2024 · According to the USDA National Nutrient Database, this food may have a unique mixture of vitamins, minerals, phytonutrients, and other organic compounds, including dietary fiber, vitamin C, vitamin E, folate, vitamin B6, pantothenic acid, potassium, magnesium, manganese, copper, iron, and a small amount of protein.

DA: 79 PA: 76 MOZ Rank: 10

What Is Jicama? Nutritional Information, Benefits + More
marathonhandbook.com

https://marathonhandbook.com/jicama/

WEBOct 13, 2023 · Is it a fruit or vegetable? What are its benefits and nutrition facts? How do you eat it, raw or cooked? In this nutrition guide, we will discuss what jicama is, its benefits, nutrition facts, and how to add it to your diet to take advantage of its healthy nutrition. We will cover: What Is Jicama? Jicama Nutrition Facts. Jicama Benefits.

DA: 46 PA: 15 MOZ Rank: 86

Jicama 101: Nutrition, Benefits, How To Use, Buy, Store | Jicama: …
faskitchen.com

https://www.faskitchen.com/jicama-101/

WEBNutritional Value of Jicama. Benefits of Jicama. Varieties of Jicama. What Does Jicama Taste Like. How To Use Jicama. 1. Raw Jicama Snacks: 2. Salads: 3. Salsas and Dips: 4. Slaws: 5. Stir-Fries: 6. Smoothies: 7. Sandwiches and Wraps: 8. Soups and Stews: 9. Pickled Jicama: 10. Desserts: Substitute for Jicama. Where to Buy Jicama.

DA: 90 PA: 53 MOZ Rank: 33