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Sure, there are well known sites out there that offer free online therapy, but the best way to find a site that fits your specific needs is to dig in and do a search via the internet. There are options for online therapy that address specific mental health disorders and ones that can help with the general stresses and challenges of life.Does online therapy really work?
The effectiveness of online therapy is proven possible, but it’s also deeply subjective. If you are comfortable with a virtual format and comfortable in your home environment, then online counseling can be effective for you. If, however, you are not comfortable, it may not be as effective.Is there a way to get free therapy?
There are options for online therapy that address specific mental health disorders and ones that can help with the general stresses and challenges of life. There are plenty of free counseling options the government offers to those who are unable to afford the services on their own, including free, face-to-face sessions.Are there free online therapists?
Free Online Therapy is an organization dedicated to providing a 24 hour online therapy chat room for those who may be struggling with anxiety, depression, or other mental health issues and would like someone to chat with to help overcome their struggles.