13 Hemp Heart Benefits: The Ultimate Guide
https://hempandfork.com/hemp-heart-benefits/
WEBAug 31, 2023 · What Are Hemp Hearts? Hemp hearts, also known as hemp seeds, are the edible seeds of the hemp plant (Cannabis sativa). They are a great source of plant-based protein, healthy fats, and essential nutrients. Hemp hearts are the small, white, nutty-tasting center of the hemp seed, which is covered by a hard outer shell.
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