Healthy lifestyle: 5 keys to a longer life - Harvard Health
https://www.health.harvard.edu/blog/healthy-lifestyle-5-keys-to-a-longer-life-2018070514186
Healthy Lifestyle and LongevityWhat Is A Healthy Lifestyle, exactly?Does A Healthy Lifestyle Make A difference?So What’s Our (Big) Problem?Sources These five areas were chosen because prior studies have shown them to have a large impact on risk of premature death. Here is how these healthy habits were defined and measured: 1. Healthy diet, which was calculated and rated based on the reported intake of healthy foods like vegetables, fruits, nuts, whole grains, healthy fats, and omega-3 fatty a... Email: [email protected] Published: Jul 5, 2018 Location: 4 Blackfan Circle, 4th Floor, Boston, 02115, MA
These five areas were chosen because prior studies have shown them to have a large impact on risk of premature death. Here is how these healthy habits were defined and measured: 1. Healthy diet, which was calculated and rated based on the reported intake of healthy foods like vegetables, fruits, nuts, whole grains, healthy fats, and omega-3 fatty a...
Email: [email protected]
Published: Jul 5, 2018
Location: 4 Blackfan Circle, 4th Floor, Boston, 02115, MA
DA: 53 PA: 23 MOZ Rank: 25