Keyword Analysis & Research: headspace

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Is headspace worth it?

Headspace is a wellness app that guides you in doing meditation, and teaches you useful mindfulness skills. I think it’s totally worth it since the meditations are easy to follow and overall experience is great.

Is Headspace a free app?

Headspace is a free meditation app . Aiming to improve your mind and life and reduce stress. Discover mindfulness for a better you. Read the full Headspace app review for details. If you are impatient this is the short version.

What does 'headspace' mean in regard to meditation?

Headspace combines techniques from both calming and insight meditation. While most types of meditation were originally part of various spiritual disciplines, Headspace uses them in a non-religious way. We won't ask you to chant mantras, burn incense or even sit cross-legged!

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