The American Heart Association suggests serving pita chips with mango salsa as a healthy snack because fruit is naturally sweet and may help curb your cravings for sugary foods. Combine chopped mango with red bell pepper, red onion, cilantro, jalapeno, lime zest and lime juice.Are pita chips carbs?
A serving of 14 pita chips contains 130 calories, according to FatSecret. This serving size contains 5 g of fat, 3.5 g of which are monounsaturated. It contains 260 mg of sodium, 19 g of carbohydrates and 3 g of protein.How many calories are in basket of tortilla chips?
Nutrition summary: There are 140 calories in a 16 chips serving of Market Basket Tortilla Chips. Calorie breakdown: 38% fat, 56% carbs, 6% protein.