Effects of Sleep Deprivation | Sleep Foundation
https://www.sleepfoundation.org/sleep-deprivation/effects-of-sleep-deprivation
What Are the Effects of Sleep Deprivation? Daytime sleepiness: Not getting enough sleep is a common cause of people feeling tired during the day ... Impaired mental function: One of the most noticeable effects of sleep loss is cognitive impairment. ... Mood changes: Sleep loss can lead to mood changes and make a person feel more anxious or depressed. ...
Daytime sleepiness: Not getting enough sleep is a common cause of people feeling tired during the day ...
Impaired mental function: One of the most noticeable effects of sleep loss is cognitive impairment. ...
Mood changes: Sleep loss can lead to mood changes and make a person feel more anxious or depressed. ...
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