9 Side Effects of Too Much Caffeine - Healthline
https://www.healthline.com/nutrition/caffeine-side-effects
Caffeine is known to increase alertness. It works by blocking the effects of adenosine, a brain chemical that makes you feel tired. At the same time, it triggers the release of adrenaline, the “fight-or-flight” horm… Although caffeine is generally safe in low-to-moderate amounts, high levels of con… Coffee and tea are incredibly healthy beverages. Many people find that a morning cup of coffee helps get their bowels moving. Coffee’s laxative effect has been attributed to the release of gastrin, a hormone the stomach produces that speeds up activit… Caffeine’s ability to help people stay awake is one of its most prized qualities. On the other hand, too much caffeine can make it difficult to get enough restorative sleep. Rhabdomyolysis is a very serious condition in which damaged muscle fibers enter the bloodstream, leading to kidne…
Caffeine is known to increase alertness.
It works by blocking the effects of adenosine, a brain chemical that makes you feel tired. At the same time, it triggers the release of adrenaline, the “fight-or-flight” horm…
Although caffeine is generally safe in low-to-moderate amounts, high levels of con…
Coffee and tea are incredibly healthy beverages.
Many people find that a morning cup of coffee helps get their bowels moving.
Coffee’s laxative effect has been attributed to the release of gastrin, a hormone the stomach produces that speeds up activit…
Caffeine’s ability to help people stay awake is one of its most prized qualities.
On the other hand, too much caffeine can make it difficult to get enough restorative sleep.
Rhabdomyolysis is a very serious condition in which damaged muscle fibers enter the bloodstream, leading to kidne…
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