Keyword Analysis & Research: effects of caffeine

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Frequently Asked Questions

What are the positive and negative effects of caffeine?

Among daily caffeine users, much of the positive mood effect experienced with consumption of caffeine in the morning after overnight abstinence is due to suppression of low grade withdrawal symptoms such as sleepiness and lethargy. Large caffeine doses (200 mg or greater) may produce negative mood effects.

Why does caffeine affect some people more than others?

Everyone is sensitive to caffeine to one degree or another. The sensitivity to the substance is what causes it to affect the central nervous system, resulting in stimulation. Some people are more sensitive to caffeine than others, but if you develop severe symptoms after consuming the substance, you might have an allergy or consumed too much.

What are the side effects of quitting caffeine?

Caffeine withdrawal can occur in anyone who regularly consumes caffeine and then abruptly discontinues its use. Common symptoms include headache, fatigue, low energy, irritability, anxiety, poor concentration, depressed mood and tremors, which can last anywhere from two to nine days. Thankfully]

Are there any positive effects of caffeine?

Caffeine is a central nervous stimulant and can have some positive effects on the human body. Caffeine in low doses is thought to be associated with an improvement in sporting performance, increased alertness and reduction in fatigue potentially lifting a person’s mood.

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