The Dr. Now Diet Plan: Calories, Foods, and Sample Meal Plan
https://dakotadietitians.com/dr-now-diet/
WEBNov 10, 2021 · The Dr. Nowzaradan diet, or Dr. Now diet, is a 1,000-1,200 calorie diet designed to promote rapid weight loss in patients before undergoing weight loss surgery. While effective for weight loss, the diet can be extremely difficult to follow long-term due to its rigidity and potential side effects like low energy, poor sex drive, and irritability. pdf
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