Type 2 Diabetes Food List: What to Eat and to Avoid - Verywell …
https://www.verywellhealth.com/type-2-diabetes-food-6744460
WebNov 3, 2022 · The best diet for managing type 2 diabetes incorporates a wide variety of healthy whole foods. Avoiding foods high in sodium, saturated and trans fats, and added sugar while focusing on good sources of fiber, unsaturated fats, healthy carbs, vitamins, and minerals is a beneficial approach for maintaining healthy blood sugar levels.
DA: 49 PA: 90 MOZ Rank: 26