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Frequently Asked Questions

Does daylight savings really save money?

A new study out from JPMorgan Chase Institute found that the switch back to standard time is associated with a drop in spending between 2.2% and 4.9%, depending on where you live. Daylight saving time starts in the spring when clocks are pushed forward an hour and ends in the fall when clock are set back to standard time.

Which states don't have daylight saving time?

Hawaii and Arizona are the two U.S. states that don't observe daylight saving time, though Navajo Nation, in northeastern Arizona, does follow DST, according to NASA. And, every year there are bills put forth to get rid of DST in various states, as not everyone is keen on turning their clocks forward an hour.

Why daylight savings is bad?

The science of why daylight saving time is bad for you. Research has indicated that moderate exposure to the sun boosts our vitamin D levels. And for many, the very act of jumping back an hour in time is an unwelcome reminder that dreary weather is coming, and that thought alone may prompt symptoms associated with depression.

Does daylight savings actually save energy?

Daylight Saving Time does not save energy. In 1966, President Lyndon B. Johnson signed the Uniform Time Act, which instituted daylight saving time, beginning on the last Sunday of April and ending the last Sunday of October—six months in all. This act standardized customs that varied from state to state between 1945 and 1966.


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