Keyword Analysis & Research: dandelion

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What are the side effects of eating a dandelion?

According to the Memorial Sloan Kettering Cancer Center, dandelion root side effects can also include hypoglycemia, or low blood sugar. Some people may experience an allergic reaction to dandelion and related plants.

What are the health benefits of eating dandelion?

Incorporate dandelion greens into your diet as an excellent source of vitamin C, as well as a vegetarian-friendly source of calcium. Vitamin C and calcium both positively affect your bones -- you need calcium to maintain bone density and rely on vitamin C to produce collagen, which makes your bones resistant to damage.

What is a dandelion good for?

Dandelion greens are good in treating hormone related conditions like PMS. It contains two horomone balancing elements called taraxerol and taraxasterol. The dandelion greens are also a natural diuretic and aid in reducing high blood pressure. You can make teas, juices and smoothies from the dandelion greens.

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