Balance and Standing Poses - Yoga with Kassandra Blog
Mar 20, 2020 · Bring your hands together at the heart, step the left foot to meet the right, and sink down in to chair pose. Standing back up, bend the left knee, kicking the left foot up behind you, clasp it with the left hand, and move in to dancer’s pose. Release foot, drawing left knee to the chest, raising arms up.
DA: 73 PA: 8 MOZ Rank: 89