A 10-Minute Standing Core Workout for People With Back Pain
https://www.livestrong.com/article/13777277-quick-standing-core-workout-back-pain/
WEBNov 22, 2023 · Fitness. Workouts. Ab Exercises. A 10-Minute Standing Core Workout for People With Back Pain. By. D'Annette Stephens, ISSA-CPT. Updated Nov 22, 2023 Reviewed by. Sarah Serkosky, PT, DPT. If your back feels tight or achy, this 10-minute standing core workout may help ease the pain. Image Credit: LanaStock/iStock/GettyImages.
DA: 23 PA: 20 MOZ Rank: 48