WEBAug 27, 2021 · Clementine Nutrition Facts. One raw clementine (74g) provides 35 calories, 0.6g of protein, 8.9g of carbohydrates, and 0.1g of fat. Clementines are an excellent source of vitamin C, fiber, and potassium. The following nutrition …
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Clementine: Nutrition, Benefits, and How to Eat Them - Healthline
WEBFeb 28, 2020 · Clementines are small citrus fruits — about the size of a golf ball — with a high water content. They contain a variety of vitamins and minerals. One clementine (74 grams) packs : Calories: 35
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Calories in Clementines and Nutrition Facts - FatSecret
WEBFeb 4, 2008 · There are 35 calories in 1 Clementines. Get full nutrition facts and other common serving sizes of Clementines including 1 oz and 100 g.
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Clementines: Nutrition, benefits, and risks - Medical News Today
WEBOct 26, 2022 · According to the U.S. Department of Agriculture’s (USDA’s) FoodData Central, one raw clementine contains the following nutrients: 34.8 calories (kcal) 0.63 grams of protein; 0.11 grams of fat
WEBDietary Fiber 1.3g 5%. Sugars 6.8g. Protein 0.6g. Vitamin D 0mcg 0%. Calcium 22mg 2%. Iron 0.1mg 1%. Potassium 131mg 3%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Add to food log.
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How Many Calories Are in a Clementine? | livestrong
WEBOct 24, 2019 · Most of the total calories in one clementine consists of carbohydrates, with 8.9 grams or 3 percent of the daily value (DV), as reported by the USDA. Your body needs carbohydrates for energy to supply fuel for the proper functioning of your muscles, brain, skeletal system and tissues.
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Clementines: Health Benefits, Nutrients, Preparation, and More - WebMD
WEBAug 3, 2023 · A single clementine contains: Calories: 35; Protein: Less than 1 gram; Fat: Less than 1 gram; Carbohydrates: 9 grams; Fiber: 1 gram; Sugar: 7 grams; Clementine health risks
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Clementine: Nutrition Facts, Benefits, and Ways to Eat Them
WEBWith foods, size matters less than the density of nutrients per calorie. So, here’s the nutrient breakdown of one clementine (74 grams): Vitamin C is the clear standout in regard to clementine nutrition. One tiny fruit supplies 60% of the recommended daily value.
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Calories in 100 g of Clementines and Nutrition Facts - FatSecret
WEBOct 5, 2023 · The consumption of 100 grams of clementines, equivalent to nearly one and a quarter clementines, is approximately 47 calories. Hence, clementine is considered a low-calorie food.