5 Health Benefits of Chayote Squash and How to Cook It
https://www.shape.com/healthy-eating/cooking-ideas/what-is-chayote-squash-nutrition-benefits-recipes
WEBDec 14, 2023 · But what about chayote squash? Similar to a pear in size and shape, this bright green gourd is a type of summer squash that boasts a long, vibrant history and is stocked with essential nutrients such as fiber, magnesium, and calcium. Here are chayote's benefits, along with how to buy, cook, and eat chayote.
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