calories in sweet potato | Sweet Potato Nutrition Facts and Health Ben

Keyword	CPC	PCC	Volume	Score	Length of keyword
calories in sweet potato	0.04	0.8	4500	60	24
calories	0.11	0.4	5195	29	8
in	0.24	0.6	572	88	2
sweet	0.45	0.4	9417	1	5
potato	1.46	0.3	4863	91	6

Keyword	CPC	PCC	Volume	Score
calories in sweet potato	0.19	0.5	9844	30

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Sweet Potato Nutrition Facts and Health Benefits - Verywell Fit
verywellfit.com

https://www.verywellfit.com/sweet-potato-nutrition-facts-calories-and-health-benefits-4117290

WEBJul 27, 2022 · Calories : 162. Fat : 0.1g. Sodium : 71mg. Carbohydrates : 37g. Fiber : 3.9g. Sugars : 5.4g. Protein : 3.6g. Vitamin A: 1730mcg. Vitamin C: 35.3mg. Potassium: 855mg. Carbs. A large sweet potato has 37 grams of carbohydrates, with about 5 grams of naturally occurring sugar and about 4 grams of fiber.

DA: 40 PA: 39 MOZ Rank: 61

Sweet Potatoes 101: Nutrition Facts and Health Benefits
healthline.com

https://www.healthline.com/nutrition/foods/sweet-potatoes

WEBFeb 2, 2023 · Calories: 86. Water: 77% Protein: 1.6 grams. Carbs: 20.1 grams. Sugar: 4.2 grams. Fiber: 3 grams. Fat: 0.1 grams. Carbs. A medium-sized sweet potato (boiled without the skin) contains 27 grams...

DA: 3 PA: 5 MOZ Rank: 18

Calories in Sweet Potato and Nutrition Facts - FatSecret
fatsecret.com

https://www.fatsecret.com/calories-nutrition/usda/sweet-potato

WEBFeb 4, 2008 · There are 86 calories in 100 grams of Sweet Potato. Get full nutrition facts and other common serving sizes of Sweet Potato including 1 oz and 1 5" long.

DA: 32 PA: 68 MOZ Rank: 48

Sweet potatoes: Nutrition and Health Benefits
healthline.com

https://www.healthline.com/nutrition/sweet-potato-benefits

WEBFeb 8, 2024 · Calories: 180. Carbs: 41 g. Protein: 4 g. Fat: 0.3 g. Fiber: 6.6 g. Vitamin A: 213% of the Daily Value (DV) Vitamin C: 44% of the DV. Manganese: 43% of the DV. Copper: 36% of the DV. Pantothenic...

DA: 38 PA: 38 MOZ Rank: 43

Calories in Sweet Potato - Nutritionix
nutritionix.com

https://www.nutritionix.com/food/sweet-potato

WEBSweet Potato. Amount Per Serving. Calories 103. % Daily Value* Total Fat 0.2g 0% Saturated Fat 0.1g 0% Trans Fat 0g. Polyunsaturated Fat 0.1g. Monounsaturated Fat …

DA: 74 PA: 94 MOZ Rank: 97

Baked Sweet Potatoes Nutrition Facts and Health Benefits
verywellfit.com

https://www.verywellfit.com/baked-sweet-potatoes-nutrition-facts-and-health-benefits-4800992

WEBSep 13, 2021 · Calories: 142. Fat: 0.2g. Sodium: 273mg. Carbohydrates: 32.7g. Fiber: 5.3g. Sugars: 9.3g. Protein: 3.2g. Vitamin A: 1370mcg. Vitamin C: 28.8mg. Vitamin B6: 0.5mg. Potassium: 717mg. Carbs. Sweet potatoes are primly made up of carbohydrates, with nearly 33 grams per medium-sized potato.

DA: 87 PA: 30 MOZ Rank: 4

Sweet potato Nutrition Facts - Eat This Much
eatthismuch.com

https://www.eatthismuch.com/food/nutrition/sweet-potato,2211/

WEBQuick stats. 102.6 Calories. 23.6g Carbs. (19.8g net carbs) 0.2g Fat. 2.3g Protein. Estimated $0.46. Try our free Diet Generator. I want to eat calories. in meals. I like to eat. Generate. Not the food you're looking for? Try these: Sweet potato. Sweet Potato. Naturals, Sweet Potato, Sweet Potato.

DA: 1 PA: 28 MOZ Rank: 63

Sweet Potatoes 101: Nutrition Facts and Health Benefits
nutritionadvance.com

https://www.nutritionadvance.com/sweet-potatoes-nutrition-benefits/

WEBMar 13, 2022 · Sweet potatoes provide a good source of fiber. As shown in the nutrition facts section, a large sweet potato provides 37 grams of carbohydrate, six grams of which are fiber. For carbohydrate foods, the presence of fiber is vital because it helps to improve the blood glucose response to that food.

DA: 44 PA: 6 MOZ Rank: 24

Sweet Potato Calories: Plus Protein, Carbs and Other Benefits
today.com

https://www.today.com/health/diet-fitness/how-many-calories-in-sweet-potato-rcna44374

WEBAug 23, 2022 · Sweet potatoes contain 112 calories and 2 grams of protein. They also have complex carbs and electrolytes that can fuel your workout. Aug. 23, 2022, 4:53 PM UTC / Updated Oct. 12, 2023, 6:50 PM...

DA: 7 PA: 75 MOZ Rank: 5

Sweet potatoes: Health benefits and nutritional information
medicalnewstoday.com

https://www.medicalnewstoday.com/articles/281438

WEBNov 4, 2019 · The 2015–2020 Dietary Guidelines for Americans recommend that adults aged 19 years and above consume 22.4 g to 33.6 g of fiber each day, depending on their age and sex. Learn about the best foods...

DA: 43 PA: 35 MOZ Rank: 82