Keyword Analysis & Research: calorie calculator to lose

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Frequently Asked Questions

How many calories should you eat per day to lose weight?

The average woman needs to eat about 2,000 calories per day to maintain her weight, and 1,500 calories per day to lose one pound of weight per week. Meanwhile, the average man needs 2,500 calories to maintain, and 2,000 to lose one pound of weight per week. However, this depends on numerous factors.

How many calories do you need to maintain weight?

An average woman needs to eat about 2000 calories per day to maintain, and 1500 calories to lose one pound of weight per week. An average man needs 2500 calories to maintain, and 2000 to lose one pound of weight per week.

What should my Calorie Intake be calculator?

An ideal daily intake of calories varies depending on age, metabolism and levels of physical activity, among other things. Generally, the recommended daily calorie intake is 2,000 calories a day for women and 2,500 for men. What are calories? Calories are a measure of how much energy food or drink contains.

How much calories do I need calculator?

Values in yellow indicates a very low calorie intake. As a rule of thumb you should not eat below 1200 calories for female and 1600 calories for male. If you would like to maximize your weight loss efforts, use the results from this calculator and apply them to this visual hack.

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