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What is the recommended daily allowance of calories for kids?

What is the Recommended Caloric Intake for Children? Toddlers. Toddlers between the ages of 1 and 2 need about 45 calories per pound of body weight each day, which usually translates into something in the range of 1,000 ... Preschoolers. Three-year-old children also need about 45 calories per pound of body weight, which is between 1,000 and 1,400 calories per day. School-age Children. ... Considerations. ...

How many calories are good for kids?

Kids come in all sizes and each person's body burns energy (calories) at different rates, so there isn't one perfect number of calories that every kid should eat. But there is a recommended range for most kids between 6 and 12 years old: 1,600 to 2,200 per day, depending on how active they are.

How many calories per day for a child?

A child within the age range of 9 to 13 often needs 1,400 to 2,600 calories per day.

How many calories are kids supposed to have?

Kids ages 2 to 3 often need 1,000 to 1,400 calories per day. While many 2-year-olds generally require about 1,000 calories per day, 3-year-old girls need about 1,000 to 1,400 calories and 3-year-old boys often require 1,200 to 1,400 calories daily to grow at a healthy pace, according to the Dietary Guidelines for Americans 2010.


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