Acupuncture may help you quit smoking, reduce anxiety and get some sleep. One study found that acupuncture treatments helped motivate smokers to reduce the number of cigarettes smoked or quit altogether. In some cases, the effect lasted for up to five years.What is the best quit smoking?
Lastly, Varenicline (Chantix brand) is also another prescription medication known as one of the best ways to quit smoking. Its main benefit is that it aids in the reduction of the withdrawal effects of nicotine. It blocks the effects of nicotine in your brain thus preventing you from smoking.